Taurine is a sulfur-containing amino acid that is formed in the body from the amino acids cysteine and methionine in the liver and other organs. It is a white crystalline powder, soluble in water.

Effect on the body:
- Protects the cardiovascular system as a powerful antioxidant - Regulation of cholesterol levels in the blood
- Normalizes blood pressure
- Prevents the development of atherosclerosis
- Regulates the levels of sodium, potassium and calcium, which are important for heart function - Stimulates blood flow and metabolic processes in the heart
- Prevents age-related retinal degeneration

Application:
- Drinks
- Sports and functional nutrition
- Dietary supplements and the pharmaceutical industry.

The recommended intake of taurine is 0.4 – 1.2 g/day.